My phone unlock history

This picture above gives a broad overview of my phone unlock data for the years 2017, and 2018. There seems to be a yearly pattern in unlocks, but the overall unlocks are decreasing a little bit (I am happy with that). I turned of my vibrations (only with calling my phone vibrates now) and pop-up notifications are turned off, reducing my phone use.

The daily pattern of phone unlocks is very clear. Between 22 PM and 8 AM, I hardly touch my phone. That does not mean that I sleep during that period though. Quite often I do, but when I don’t sleep after 22pm, I spend time with friends or family and not on my phone. Between 9-17 are usually working hours, and use my phone the most often. I do use my phone often for work purposes like making calls, Linkedin, and Whatsapp. But also for small breaks I tend to use my phone at work.

It is good to note that phone unlocks say nothing about phone use duration. This is quite a different topic, and I even wonder whether they are significantly related. But that is for another blog.

By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.

Close