Explore articles, experiments, and blogs

Experiments that changed me

Stopped wearing a jacket for several winters, use cognitive self-training and measured effects.

Without working out, I developed and tested a method that increased my strength tremendously (and had some weird side effects)

An experiment to consciously become aware of my working patterns, finding paths to improve it

Articles that changed my view on life
(towards a complexity mindset)

The way my movement in my city looks like a neuron branching

Strong interconnectedness of all aspects of life

Clear large-scale yearly rhythms (on top of daily-, weekly- and monthly rhythms)

A clear difference in structural coupling strength

Summarizing videos

Journey of my Quantified Self life

The fractals of life

My life in 40 variables

Rhyhtmic dynamics of life self tracking data quantified self

Infographics

Video analyses of experiments

The evolution of my health and happiness over years

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